A Program to Fix Climate Stress and Affect Positive Change

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Last Updated on: 31st January 2025, 02:57 am

If you’ve ever felt a little climate anxiety, here is a program to help you not just cope, but thrive. We did this as a workshop in November, and I’ve been teaching this program for more than 2 years at events big and small. The results are great — not as great as a clean energy future (but we WILL get there…), but great, for our times. Much like climate progress, mental health can be a journey, and once we accept that things don’t happen overnight, we can take a perspective that allows us space to alleviate some of our stress-induced suffering.

In this program, participants learn:

• mechanisms of stress — understanding this allows us to face our stress from a more objective and methodical point of view, pulling us out of the midst of it and allowing space for growth
• how to rewire our minds — this is a process that truly works wonders, allowing us to change thought patterns that we’ve had for our whole lives that do not serve us, and replace them with powerful, proactive, inspiring, and fulfilling mindsets
• ways to process the uncomfortable — allowing us to let things go that don’t serve us, take what we need from them, and maintain our focus on what is the most critical path forward for us

We are making this program available for companies to do as an employee engagement program. Inquire for details here.

Below is the recording of the workshop. Slides are at the bottom for download.

Here are the slides!

There is an accompanying journal for this program if you want to just do it on your own. You can find the Aspire Journal here on Amazon.